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HOLIDAYS,NAILS,FITNESS TIPS,HAPPIER AND HEALTHIER

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Enjoy the Holidays Without Adding Inches to Your Waist

Date: Thursday, December 22, 2022 Thursday, December 22, 2022

Holiday weight gain doesn’t have to be the norm. Here’s how to avoid overeating during the holiday season. More..

Date: Sunday, November 1, 2020 Sunday, November 1, 2020

It’s almost too easy to put on extra weight during the holidays. Be mindful of your calorie intake during holiday celebrations. More..

Date: Tuesday, August 30, 2016 Tuesday, August 30, 2016

The appearance and strength of your fingernails are good indicators of their overall health. Healthy-looking nails are usually strong nails. More..

en-US | 4/24/2024 7:03:11 PM | zus2pwssb00000D | MyHL | 4/24/2024 7:03:11 PM | 7.5.2